Weigh In record (no journal entry) for 25 October 2011
|
60.8 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2011:
|
1840 kcal
|
Fat: 44.47g | Prot: 28.39g | Carbs: 360.62g.
Breakfast: Original Fruit Skittles (Fun Size), PreNatal Gummy Vitamins, Caramel Calcium Chews with Vitamin D & K. Lunch: Caramel Frappuccino Light (Venti). Dinner: Lemonade (20 oz), White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Snacks/Other: 100 Calorie Triple Fudge Brownies, Big Hunk Candy Bar. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|