Weigh In record (no journal entry) for 18 June 2016
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71.2 kg
Lost so far: 8.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 51.61g | Prot: 68.14g | Carbs: 236.05g.
Breakfast: Gocciole Biscotti, Albicocche, Zucchero, Zymil Yogurt Bianco senza Lattosio. Lunch: Vino Rosso da Tavola, Albicocche, Pesca, Pane Bianco, Leerdammer Emmental, Grana Padano Grana Padano, Barilla Pasta. Dinner: Confetti, Pomodori, Coca-Cola Coca-Cola (Lattina), Olio Extra Vergine di Oliva, Pane Bianco, Vino Rosso da Tavola, Coscia di Pollo, Carne. Snacks/Other: Mila Yogurt Albicocca, Gocciole Biscotti. more...
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Losing 0.4 kg a Week
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antoniofat's Weight History
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