Weigh In record (no journal entry) for 18 June 2016
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 111.97g | Prot: 87.95g | Carbs: 34.02g.
Breakfast: Kraina Wędlin Boczek Parzony, Lidl Jajko Świeże. Lunch: Pilos Kefir 1,5%, Kiełbasa Polska. Dinner: Pilos Kefir 1,5%, Rzodkiewka, Pomidory. more...
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steady weight
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