Krikranz's Journal, 18 Jun 16

Tag 19: 🌞🌞🌞

View Diet Calendar, 18 June 2016:
1180 kcal Fat: 38.03g | Prot: 106.19g | Carbs: 136.30g.   Breakfast: Slum Vanille, Alnatura Chia Samen. Lunch: Wagner Steinofen Pizza Salami, Wassermelone. Dinner: Aldi Kochschinken, Grafschafter Vollkornbrot (65g). more...
2656 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Cooking - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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