Weigh In record (no journal entry) for 17 June 2016
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 59.90g | Prot: 43.72g | Carbs: 71.48g.
Breakfast: Cacau em Pó (Não Adocicado), Kefir de Leite. Lunch: Maxixe, Subway Tomate, Ovo Frito. Dinner: Coco Seco, Aviação Manteiga com Sal, Mandioca Cozida, Vapza Carne Seca. more...
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Losing 0.3 kg a Week
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glorinha coutinho's Weight History
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