Weigh In record (no journal entry) for 17 June 2016
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87.9 kg
Lost so far: 13 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 58.09g | Prot: 73.33g | Carbs: 232.81g.
Breakfast: Mohnbrötchen, Marmelade, Lätta Halbfettmargarine. Lunch: Jacoby Limettensaft, Real Quality Rucolasalat, Gut & Günstig Eismeer Garnelen, Mais, Tomaten, Lauch, Müller Reine Buttermilch, Avocado. Dinner: Lätta Halbfettmargarine, Marmelade, Backfactory Brötchen Vom Bäcker, Lidl Forellenfilets Geräuchert. Snacks/Other: Banane, Alpro Soya Mandelmilch. more...
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Losing 0.7 kg a Week
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Mary1979!'s Weight History
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