Weigh In record (no journal entry) for 17 June 2016
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 21.94g | Prot: 85.01g | Carbs: 128.77g.
Breakfast: Żółtko, Cebule, Sokołów Tatar Wołowy, Chleb Żytni, Miód, Kawa z Mlekiem. Lunch: Rzodkiewka, Danone Jogurt Naturalny Activia, Delikate Twaróg Chudy. Dinner: Tesco Mieszanka Warzywna, Tesco Filet z Piersi Kurczaka. Snacks/Other: Lech Shandy, Amerigo Paprykarz Szczeciński z Łososiem, Chleb Żytni, Algida Big Milk Yogurt Strawberry, Kawa z Mlekiem. more...
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Losing 0.4 kg a Week
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dorka_katowice's Weight History
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