Weigh In record (no journal entry) for 17 June 2016
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 122.01g | Prot: 90.69g | Carbs: 8.66g.
Breakfast: Lidl Jajko Świeże, Morliny Boczek Wędzony, Smalec. Lunch: Morliny Boczek Wędzony, Hortex Kalafior Różyczki, Karkówka Surowa. Dinner: Społem Majonez Kielecki, Lidl Jajko Świeże. more...
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Losing 7.7 kg a Week
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