Weigh In record (no journal entry) for 16 June 2016
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 50.75g | Prot: 36.20g | Carbs: 145.23g.
Breakfast: Baktat Gefüllte Weinblätter mit Reis. Lunch: Zucker, Fettreduzierter Milchkaffee, Spiegelei, Fladenbrot. Dinner: Mekkafood Hackbällchen, Basmati-Reis (Gekocht). Snacks/Other: TiP Rührkuchen Zitrone. more...
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Losing 0.1 kg a Week
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Sarilesen35's Weight History
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