Weigh In record (no journal entry) for 16 June 2016
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84.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 68.60g | Prot: 71.27g | Carbs: 229.17g.
Breakfast: Miele, Brioche al Cioccolato, Caffè (Espresso). Lunch: GrissinBon Fagolosi, Simmenthal Carne Bovina in Gelatina, Funghi Cotti (Grasso Aggiunto in Cottura), Torta di Riso, Gallo Riso Blond, Prealpi Burro Chiarificato, Grana Padano Grana Padano Grattugiato. Dinner: Speck, Sugo di Pomodoro, Mozzarella, Roberto Bruschetta, Coca-Cola Coca-Cola. Snacks/Other: Pesoforma Barrette Cioccolato Fondente, Calvé Burro di Arachidi. more...
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2122 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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fosgene77's Weight History
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