Weigh In record (no journal entry) for 16 June 2016
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64 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 36.29g | Prot: 44.46g | Carbs: 88.41g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Сметана, Ржаной Хлеб, Сосиска Индейки, Крекеры. Lunch: Картофель (без Кожуры, с Солью, Вареный), Сосиски, Ржаной Хлеб. more...
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Losing 0.1 kg a Week
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