astillac's Journal, 07 Dec 09

Weigh In record (no journal entry) for 07 December 2009
112.6 kg Lost so far: 9.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2009:
349 kcal Fat: 14.53g | Prot: 8.58g | Carbs: 53.13g.   Breakfast: Bananas, Almonds, Cream of Buckwheat. more...
Gaining 3.5 kg a Week

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astillac's Weight History


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