AngGoc79's Journal, 15 Jun 16

Today is my last physical therapy session for my back. I will continue doing everything I've learned. No more elliptical for me which is something I thought I'd never say. Strange how life takes you on sharps turns out of nowhere. I'm thinking of doing pilates again like I did in my early 20s. I was in great shape doing that. A lot of my therapy work is similar to some moves anyway. I went jogging yesterday finally! It felt great. Now if only this Pentasa for my ulcerative colitis would start helping. Been real bad lately. ugh no fun. Also this prednisone I'm on is making me get up at night to pee at least I'm only on that for a 5 more weeks. I start cutting the dose down next week too. Enjoy your day everyone!

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I'm hoping you'll see improvements in that colitis soon. That's got to be very trying... 
15 Jun 16 by member: trackin64
I am so glad you have medication to help you now. Weird that elliptical is out but running is OK...Prednisone is a great drug for the inflammation...but does have side effects.  
15 Jun 16 by member: HCB
The elliptical is to much twisting your back when you use the arms. I could probably use it with out the arms but it freaks me out now. I believe that is what tore up my back. Walking and jogging will be my cardio. :) maybe crossfit someday too. I really want to try that. 
15 Jun 16 by member: AngGoc79

     
 

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