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well...in 26 days I will be running in my first ever 5k...training starts tonight. I hope I can at least run MOST of it by then!! at least its a goal for me for now...I am pleasantly surprised at the weight loss this week...hard eating super healthy when we're at the lake.
View Diet Calendar, 24 October 2011:
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1492 kcal
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Fat: 37.74g | Prot: 50.25g | Carbs: 250.72g.
Breakfast: apple, mountain dew, sugar, coffee, half and half, oatmeal. Lunch: pepper sauce, wheat hamburger bun, squash, ranch, tomatoe, chicken breast grilled. Snacks/Other: animal crackers, saltine. more...
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