Weigh In record (no journal entry) for 15 June 2016
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78.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 241.39g | Prot: 188.36g | Carbs: 25.35g.
Breakfast: Lidl Jajko Świeże, Smalec. Lunch: Spiżarnia Natury Ogórki Kiszone, Społem Majonez Kielecki, Jagnięcina, Udko Kurczaka Świeże bez Kości. Dinner: Udko Kurczaka Świeże bez Kości. Snacks/Other: Bakalland Orzechy Nerkowca, Pilos Śmietanka 30%, Lidl Jajko Świeże. more...
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Losing 6.3 kg a Week
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