Weigh In record (no journal entry) for 15 June 2016
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 37.25g | Prot: 30.63g | Carbs: 89.83g.
Breakfast: Lätta Halbfettmargarine, Nutella Nutella, Lidl Rustico Brötchen. Lunch: Maggi Klare Hühner-Bouillon. Dinner: Hochland Sandwich Scheiben Gouda, Wilhelm Brandenburg Edelsalami, REWE Beste Wahl Delikatess Lachsschinken, Weizenbrötchen. Snacks/Other: Hartgekochtes Ei. more...
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Losing 0.0 kg a Week
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nougatschnecke's Weight History
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