Weigh In record (no journal entry) for 15 June 2016
|
63.8 kg
Lost so far: 9.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 38.23g | Prot: 49.23g | Carbs: 79.23g.
Breakfast: Mühlhäuser Erdbeermarmelade, Hohes C Orangensaft, Nutella Nutella, Aerzener Eiweißbrötchen. Lunch: Rührei. Snacks/Other: Möhren, Banane. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|