Weigh In record (no journal entry) for 14 June 2016
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105.4 kg
Lost so far: 5.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 8.65g | Prot: 17.49g | Carbs: 55.15g.
Breakfast: Мёд, Чай, Сахар, Творог (Обезжиренный), Гармония Сметана 20%, Поджаренный Белый Хлеб. Snacks/Other: Мёд, Чай, Помидоры, Щелковохлеб Хлеб Дарницкий. more...
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Gaining 0.1 kg a Week
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Nicol_os's Weight History
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