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crockett1607
Journal
14 Jun 16
crockett1607's Journal, 14 Jun 16
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Weigh In record (no journal entry) for 14 June 2016
73.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 14 June 2016:
784 kcal
Fat: 22.49g | Prot: 50.99g | Carbs: 87.33g.
Breakfast:
Thé Vert.
Lunch:
Delisse Fromage Blanc 0%, Auchan Gruyère, Baguette, Gerlinéa Pâtes aux Légumes du Soleil.
Dinner:
Delisse Fromage Blanc 0%, Oeuf Dur, Marque Repère Mouliné de 7 Légumes Variés.
Snacks/Other:
Baguette, Carré de Chocolat.
more...
2020 kcal
Exercise:
menage - 15 minutes, Driving - 1 hour and 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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crockett1607's Weight History
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