Weigh In record (no journal entry) for 14 June 2016
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107.2 kg
Lost so far: 24.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 36.20g | Prot: 44.69g | Carbs: 100.37g.
Breakfast: Gevuld Ei, Xenos Bananen Chips, Kiwi, Aldi Rijstwafel, Bara, Hardgekookt Ei, Powerslim Flensje Appel Karamel. Lunch: Kruidenthee, Groene Thee. more...
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Gaining 0.1 kg a Week
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Lisa van Heeswijck's Weight History
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