Sally Forest's Journal, 14 Jun 16

Slept well,up at 9:30 am. BS 98. Med's taken with water. Had breakfast and Cindy is here to groom Michelle. Will stay home today and do the Y tomorrow. Spoke to Angie x3. Called Eloise.

View Diet Calendar, 14 June 2016:
1454 kcal Fat: 67.94g | Prot: 46.29g | Carbs: 148.47g.   Breakfast: Ketchup, Fresh & Easy Liquid Egg Whites, Banquet Sausage Links. Lunch: L'oven Fresh Mini Butter Croissants, Steak. Dinner: Oyster-Flavored Sauce, Hy-Vee Sweet & Sour Chicken, Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads, L'oven Fresh Mini Butter Croissants, Banquet Brown 'N Serve Maple Sausage Links, Nathan's Famous Jumbo Crinkle Cut French Fries. Snacks/Other: L'oven Fresh Mini Butter Croissants, Banquet Brown 'N Serve Maple Sausage Links, Ritz Roasted Vegetable Crackers. more...
3420 kcal Exercise: Watching TV/Computer - 1 hour, Cooking - 1 hour, Singing - 4 hours, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...

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