Darya1988's Journal, 14 Jun 16

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Weigh In record (no journal entry) for 14 June 2016

54.1 kg Lost so far: 3.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2016:

1203 kcal

Fat: 61.75g | Prot: 55.63g | Carbs: 116.21g. Breakfast: Льняное Масло, Льняные Семена, Овсяная Каша на Воде. Lunch: Гороховое Пюре, Русский Холод Пломбир СССР, Сметана, Творожная Запеканка. Dinner: Капустный Салат. Snacks/Other: Магнит Сыр Фасованный "Венский с Ароматом Топленого Молока". more...

1351 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Darya1988's Journal, 14 Jun 16

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Darya1988's Weight History