Weigh In record (no journal entry) for 13 June 2016
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90.0 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 48.19g | Prot: 45.00g | Carbs: 231.33g.
Breakfast: Whole Milk, Kellogg's Rice Krispies. Lunch: Ball Park Hot Dog Bun, Oscar Mayer Classic Wieners. Snacks/Other: Strawberries, Yellow Cake (Without Frosting), Cupcake with Icing. more...
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Losing 3.2 kg a Week
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Misswinterandsnow's Weight History
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