Weigh In record (no journal entry) for 23 October 2011
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174.2 kg
Lost so far: 0 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2011:
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450 kcal
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Fat: 25.00g | Prot: 14.00g | Carbs: 39.00g.
Breakfast: Breakfast Burrito, Hash Brown. more...
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Losing 3.7 kg a Week
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