Weigh In record (no journal entry) for 12 June 2016
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 42.90g | Prot: 43.16g | Carbs: 140.14g.
Breakfast: Макдоналдс Маффин с Шоколадом, Большая Кружка Кофе Капучино, Яйцо, Мистраль Каша 5 Злаков. Lunch: Белый Рис (Среднего Зерна, Приготовленный), Говядина Тушеная. more...
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Gaining 1.2 kg a Week
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Bloodrain07's Weight History
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