Weigh In record (no journal entry) for 12 June 2016
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65.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 6.37g | Prot: 56.25g | Carbs: 53.80g.
Breakfast: Bodylab24 Whey Protein Raspberry Yoghurt, Milsani Haltbare Fettarme Milch, Magerquark, Banane, Knusperone Zarte Haferflocken. more...
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Gaining 4.2 kg a Week
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