Weigh In record (no journal entry) for 12 June 2016
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 35.79g | Prot: 25.28g | Carbs: 117.97g.
Breakfast: Bruine Boterham, Alpro Soya Minarine, Thee, Jam (Suikerarm). Lunch: Jam (Suikerarm), Boni Smeerboter Light, Bruin Broodje. Dinner: Lutosa Frieten in de Oven, Vol au Vent, Carrefour Videekoekje, Tomaten, Aldi Gemengde Sla. Snacks/Other: Tönissteiner Citroen. more...
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Gaining 0.7 kg a Week
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Carinne64's Weight History
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