Weigh In record (no journal entry) for 11 June 2016
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3042 kcal
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Fat: 91.51g | Prot: 157.36g | Carbs: 386.18g.
Breakfast: Olivenöl, Strauchtomaten, Natreen Erdbeer Konfitüre, Arla Finello Light, Wagner Pizza Balance Grillgemüse, Ja! H-Fettarme Milch 1,5% Fett, Designer Whey Protein, Oreo Keks, funny-frisch Ofen Chips Paprika, DM Bio Reiswaffeln Natur, Goldland Blütenhonig, Ungesüßte, Gefrorene Himbeeren, Myprotein Peanutbutter, Aldi Haferflocken, Myprotein Instant Oats, Designer Whey Protein, Ja! H-Fettarme Milch 1,5% Fett. more...
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Gaining 1.0 kg a Week
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JaroSHRDD's Weight History
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