Weigh In record (no journal entry) for 11 June 2016
|
64.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 14.86g | Prot: 49.24g | Carbs: 52.74g.
Breakfast: Milsani Haltbare Fettarme Milch, Viva Vital Hänchen Filetstreifen, Küstengold Dressing Sylter Art, Knusperone Zarte Haferflocken, Banane, Magerquark. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|