Weigh In record (no journal entry) for 10 June 2016
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 123.96g | Prot: 123.01g | Carbs: 132.46g.
Breakfast: Kiwi, Pain de Seigle, Elle & Vire Beurre Doux Léger 20%, Andros Confiture Allégée Abricots, Carrefour Yaourt Nature 0%. Lunch: Endive, Carrefour Filet de Poulet, Saint Eloi Coulis de Tomates, Tomates, Huile d'Olive, Parmesan (Râpé), Carrefour Riz Complet, Carrefour Yaourt Nature 0%. Dinner: Auchan Jambon Supérieur sans Couenne, Vin de Table Blanc, Monique Ranou Mini Saucissons Secs. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Banane. more...
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2320 kcal
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Exercise:
Elliptical - 10 minutes, Watching TV/Computer - 2 hours, Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Boucle66's Weight History
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