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Tagelang nicht auf Ernährung geachtet
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66 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 56.44g | Prot: 127.57g | Carbs: 73.55g.
Breakfast: Küstengold Dressing Sylter Art, Ei, Kerrygold Butter, Gurke (mit Schale), Mais, Cocktailtomaten, Eisbergsalat, Milsani Haltbare Fettarme Milch, Hohes C Milde Orange. Dinner: Gutes Land Fettarmer Joghurt Mild 1,5% Fett, Ei, Larco Hühnerbrühe. Snacks/Other: Magerquark, Magerquark, Magerquark. more...
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Gaining 3.2 kg a Week
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