NADINEG27's Journal, 09 Jun 16

Weigh In record (no journal entry) for 09 June 2016
87.3 kg Lost so far: 2.5 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
1357 kcal Fat: 71.71g | Prot: 79.81g | Carbs: 105.11g.   Breakfast: Bonduelle Poêlée Paysanne, Kiwi, Carrefour Rillettes de Thon, Lipton Thé Cerise Griotte, Harry's Beau et Bon Graines et Céréales. Lunch: Yoplait Yopa! Cerise, Yoplait Yopa! Pêche Passion, Carrefour Discount Coulommiers, Chips, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Amora Sauce Crudités Nature, Aldi Vinaigre Balsamique, Salade Verte, Carrefour Discount Coulommiers, Charal Steak Haché l'authentique. Snacks/Other: Nestlé Mystère. more...
3170 kcal Exercise: Yard Work (gardening) - 3 hours, Desk Work - 4 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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NADINEG27's Weight History


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