Weigh In record (no journal entry) for 21 October 2011
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94.8 kg
Lost so far: 9.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2011:
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907 kcal
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Fat: 75.73g | Prot: 52.60g | Carbs: 2.50g.
Breakfast: bacon. Lunch: baked chicken. Snacks/Other: string cheese. more...
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steady weight
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BeaugezD's Weight History
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