marco.msvtech's Journal, 08 Jun 16

Weigh In record (no journal entry) for 08 June 2016
92.8 kg Lost so far: 13.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:
737 kcal Fat: 46.51g | Prot: 40.06g | Carbs: 38.65g.   Breakfast: Italac Queijo Mussarela, Ovo Mexido, Café com Leite Integral. Lunch: Bauducco Cereale Cacau e Castanhas. more...
Losing 0.2 kg a Week

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marco.msvtech's Weight History


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