Weigh In record (no journal entry) for 21 October 2011
|
61.7 kg
Lost so far: 0.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2011:
|
1368 kcal
|
Fat: 58.24g | Prot: 35.02g | Carbs: 175.92g.
Breakfast: Brown & Serve Turkey Sausage Links, PreNatal Gummy Vitamins, Caramel Calcium Chews with Vitamin D & K, ready to bake chocolate chip, RD PILLS RTB PUMK SHPE CKIE *. Lunch: 100 Calorie Triple Fudge Brownies, Popcorn Butter 100 Calorie Pop. Dinner: French Fries (Small), Jr. Cheeseburger. Snacks/Other: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Cheese Puffs, Cherry Icee, Minis Mix. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|