Weigh In record (no journal entry) for 07 June 2016
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 7.98g | Prot: 28.20g | Carbs: 53.82g.
Breakfast: Кофе (Растворимое), Черника (Несладкая, Замороженная), Овсяная Каша на Воде. Lunch: Помидоры, Дарница Двинский Хлеб, Щи. Snacks/Other: Кофе (Растворимое), Савушкин Продукт Творог 1%. more...
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Losing 0.3 kg a Week
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ruhel1909's Weight History
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