Kurbside's Journal, 04 Dec 09

Hello FS,

I'm back from vacation. I abandoned my good habits for about 28 days, but now I want to get back on track, and this time for good. I'm not brave enough to get on the scale right now, but my clothes are fitting tighter, so I know that some real damage has been done. I am ready to commit to myself all over again, so thanks for being here whenever I need you.

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490 kcal

Fat: 22.00g | Prot: 24.00g | Carbs: 50.00g.   Breakfast: slim fast. Lunch: water bottled, banquet salisbury. more...

2213 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...