Weigh In record (no journal entry) for 06 June 2016
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71.1 kg
Lost so far: 8.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 44.64g | Prot: 39.32g | Carbs: 48.49g.
Breakfast: Clara de Ovo, Nestlé Creme de Leite Leve, Abacate, Tirolez Queijo Minas Padrão, Vigor Iogurte Grego Zero Lactose Limão Siciliano. Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo), Abobrinha Refogada. Dinner: Pullman Pão de Forma Zero. Snacks/Other: Peras, Linea Geleia de Goiaba. more...
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Gaining 0.2 kg a Week
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