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06 Jun 16

lynnerobb's Journal, 06 Jun 16

 
Weigh In record (no journal entry) for 06 June 2016
112.1 kg Lost so far: 11.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 06 June 2016:
1319 kcal Fat: 38.46g | Prot: 37.76g | Carbs: 206.56g.   Breakfast: Scrambled Egg (Whole, Cooked), Kasmati Indian-Style Basmati Rice. Lunch: Crunchy Oats & Honey Granola Bar, Soy Sauce. Dinner: Broccoli & Cheddar Bake Bowl, Shirley Temple. Snacks/Other: Greek Frozen Yogurt - Dark Fudge Swirl. more...
3614 kcal Exercise: Yard Work (gardening) - 2 hours, Swimming (slow) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

8 Supporters    Support   

Comments 
Good job! 
06 Jun 16 by member: pandasmom
:)) 
06 Jun 16 by member: Engeland
Hope you are doing better 
06 Jun 16 by member: HCB
Thank you! Honestly, I'm still hurting quite a bit. My doctor just can't figure out what on earth is going on.  
08 Jun 16 by member: lynnerobb

     
 

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