Weigh In record (no journal entry) for 06 June 2016
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85.7 kg
Lost so far: 0.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 60.81g | Prot: 65.79g | Carbs: 123.12g.
Breakfast: Traditional Bacon, Banana, Toasted White Bread. Lunch: Peach Yoghurt (4 oz), White Bread, White Wine & Garlic Mussels. Dinner: Stirred Yoghurt, White Bread, Premium Pork Regular Sausage, Fish & Chips (Medium). more...
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Losing 0.9 kg a Week
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Madpaul40's Weight History
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