Weigh In record (no journal entry) for 06 June 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 126.55g | Prot: 83.95g | Carbs: 246.39g.
Breakfast: Miele, Abaribi Croissant Integrale, Caffè (Espresso), Zucchero Semolato. Lunch: Consilia Gelato Crema Fiorentina, Puglia Sapori Tarallini, Uovo Sodo, Capperi, Calvé Maionese Raffinata, Rio Mare Tonno Sott'olio Sgocciolato, Mulino Bianco Cuor Di Pane. Dinner: Baci di Dama, Sammontana Sorbettiera, Loriana Piadina, Olio Extra Vergine di Oliva, Negroni Prosciutto Cotto Alta Qualità, Philadelphia Philadelphia Fantasie al Tartufo. Snacks/Other: Baci di Dama, Pesoforma Barrette Cioccolato Fondente, Enervit Protein Snack. more...
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2115 kcal
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Exercise:
Driving - 30 minutes, Grocery Shopping - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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fosgene77's Weight History
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