Weigh In record (no journal entry) for 06 June 2016
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88.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 33.01g | Prot: 89.91g | Carbs: 183.95g.
Breakfast: Esselunga Latte Scremato, Quaker Cruesli Fruit, Fragole. Lunch: Milk Fiocchi di Latte con Yogurt, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori Rossi, Sojasun Burger di Soia Napoletana. Snacks/Other: Zenzero Candito, Carrefour Crackers Integrali, Mele Golden Delicious, Banana, Yomo Delta. more...
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2619 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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PowerMarkuz's Weight History
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