Weigh In record (no journal entry) for 06 June 2016
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46.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1137 kcal
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Fat: 31.34g | Prot: 73.82g | Carbs: 142.38g.
Breakfast: Pain Complet, Nutella Nutella, Master Crumble Mixed Fruit Muesli, Pomme, Kiwi, Envia Petits Fromages Frais 0%, Envia Fromage Blanc. Lunch: Crème Chantilly, Blédina Compote Fruits du Verger, Bonduelle Feuille de Chêne, Pain Complet, Envia Fromage Blanc, Pastèque, Laitue Iceberg (y compris les Types 'Crisphead'), Bridelight Camembert 5%, Poivrons Rouges Doux, Freshona Cornichons Extra Fins, Tomates Cerises, Piquebroche Poulet Cuit Fumé. Dinner: Pain Complet, Envia Petits Fromages Frais 0%, Poires, Blédina Compote Fruits du Verger, Bonduelle Feuille de Chêne, Heinz Le Coulis de Tomates, Vitasia Glass Noodles, Piquebroche Poulet Cuit Fumé, Carrefour Discount Coeur de Palmier. Snacks/Other: Chouchous. more...
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Gaining 0.7 kg a Week
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