Weigh In record (no journal entry) for 05 June 2016
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57.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2025 kcal
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Fat: 182.22g | Prot: 99.18g | Carbs: 50.82g.
Breakfast: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin, Butter (Salted), Hodgson Mill Milled Flax Seed. Lunch: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted). Dinner: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Other: electrolyte replacement, Kraft Pepper Jack Cheese, Almonds, one minute muffin, Butter, Baby Carrots, Kraft Pepper Jack Cheese. more...
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Losing 0.1 kg a Week
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right-now-or-never's Weight History
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