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Baja Grill after McGee appointment. Did great through the day, but ate at home watching TV. Had Bailey's Irish Cream. One full cup of it. Snacked on stuff...salty chips. A few tablespoons of hummus and leftover refried beans.
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64.0 kg
Lost so far: 5.9 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1027 kcal
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Fat: 38.54g | Prot: 48.44g | Carbs: 107.02g.
Breakfast: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam, Lucerne Sugar Free Hazelnut Coffee Creamer. Dinner: Hominy (White, Canned), Refried Beans (Canned). Snacks/Other: Baileys Original Irish Cream. more...
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Gaining 1.3 kg a Week
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