Weigh In record (no journal entry) for 05 June 2016
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 29.85g | Prot: 64.84g | Carbs: 64.97g.
Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, Lidl Krustenbrot, Ei, Kerrygold Butter, Milsani Haltbare Fettarme Milch. Snacks/Other: Bodylab24 Whey Protein Schoko. more...
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Gaining 2.1 kg a Week
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