Weigh In record (no journal entry) for 05 June 2016
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49.4 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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607 kcal
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Fat: 16.37g | Prot: 28.44g | Carbs: 80.83g.
Breakfast: Edeka Karottenscheiben, Frühstücks-Porridge. Lunch: Hafer-Chia-Müsli mit Zimt und Sojamilch, Karotten-Matsch. Dinner: Gurke (mit Schale), Naturjoghurt (0,1 Fett) mit Apfel und Zimt. Snacks/Other: Schokolade, Baktat Ayran, Baktat Ayran. more...
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1630 kcal
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Exercise:
Sitting - 14 hours, Walking (moderate) - 5/kph - 23 minutes, Bathing - 1 hour and 31 minutes, Resting - 2 hours and 27 minutes, Sleeping - 5 hours and 39 minutes. more...
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steady weight
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Fabii1212's Weight History
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