flaitaly's Journal, 05 Jun 16

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Weigh In record (no journal entry) for 05 June 2016

65 kg Lost so far: 11 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2016:

647 kcal

Fat: 26.05g | Prot: 39.99g | Carbs: 62.44g. Breakfast: Caffè Macchiato. Lunch: Activia Yogurt Naturale, Melone, Lattuga, Rigamonti Bresaola della Valtellina, Olio Extra Vergine di Oliva, Caffè Macchiato. Snacks/Other: Doria Crackers Salati, Activia Yogurt Naturale, Activia Yogurt Naturale. more...

1888 kcal

Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Resting - 23 hours and 5 minutes. more...

Losing 0.4 kg a Week

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flaitaly's Journal, 05 Jun 16

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flaitaly's Weight History