Weigh In record (no journal entry) for 05 June 2016
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 58.83g | Prot: 86.28g | Carbs: 33.17g.
Breakfast: Miód, Kawa, Kawa, Kawa, Jajko Gotowane, Vital Fresh Kiełki Rzodkiewki, Whole&Pure Chleb Czystoziarnisty, Lazur Ser Pleśniowy Błękitny, Kawa, Miód. Lunch: Truskawki, Biedronka Szynka Konserwowa. Dinner: President Camembert Lekki 12%, Nautica Filet z Pstrąga Wędzony. Snacks/Other: Migdały, Ser Gouda. more...
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3016 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 28 minutes, Sitting - 2 hours and 46 minutes, Yard Work (gardening) - 1 hour and 59 minutes, Watching TV/Computer - 3 hours and 2 minutes, Sleeping - 8 hours, Resting - 3 hours and 34 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Hanging Laundry - 20 minutes, Washing Dishes - 21 minutes. more...
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Losing 0.1 kg a Week
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annatimi's Weight History
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