marco.msvtech's Journal, 04 Jun 16

Weigh In record (no journal entry) for 04 June 2016
92.9 kg Lost so far: 13.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:
2516 kcal Fat: 118.77g | Prot: 87.82g | Carbs: 273.65g.   Breakfast: Café, Italac Queijo Mussarela, Ovo Mexido. Lunch: Café, Italac Queijo Mussarela, Da Terrinha Tapioca, Bauducco Biscoito Integral Cereale. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Häagen-Dazs Sorvete de Morango. more...
Losing 0.9 kg a Week

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marco.msvtech's Weight History


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